course |Ayurveda |
Ayurveda for Balanced Lifestyle - Master Certificate Course
Language available English | Hindi | Bengali
10 Student already enrolled
Rating(4.5)
What you'll learn
- Learn the basic concepts of Ayurveda , the 3 Doshas, 7 Dhatus, 3 Malas
- Calculate your own body constitution
- Diet and Lifestyle Tips for your body personality
- Understand Digestion as per Ayurveda and how to have a healthy Digestion
- Boosting Immunity in Ayurveda
- Learn the Daily regimen and Seasonal regimen in Ayurveda
- Ayurvedic recipes and lifehacks
- Learn Non-Sleep Deep Rest (NSDR) – Yog Nidra method that is used by CEOs to relax quickly
- Organic herbal remedies
- How to Meditate effectively
- How and when to eat fruits
- 3 Gunas and Diet for Gunas
- Properties and rules of eating curd in ayurveda
- Get personal health recommendations
- Get personalized certificate of completion
Course Included :
- 1.5 hours
- Study Meterial
- Certificate of completion
Requirements
- No pre-knowledge is required – enthusiasm is all you need!
- Android phone or PC
- Good WIFI Connection
- Regular Online class Presents Mandatory
